ENERGISE AND STRENGTHEN YOUR BODY AND MIND FOR $1 A DAY

14-DAY FREE TRIAL

Kala Pilates method is a unique blend of dynamic Pilates, strength training, mobility exercises and mindfulness.

Our classes are more than just exercise routines; they are a journey towards creating sustainable, healthy habits.

On Demand Library

Explore Class Styles.

Dynamic Pilates

FORM

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Progressive Weight Training

STRENGTH

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Mobility & Flexibility

RECOVER

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HIIT & LIIT Cardio

SWEAT

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Barre

BURN

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Meditations & Breakwork

CALM

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Pre & Postnatal

ALL TRIMESTERS

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Memberships

PILATES | STRENGTH | MOBILITY | MINDFULNESS

Access the online studio and stream from any device. With over 200+ on-demand Pilates and Strength classes as well as weekly lives, you can choose the way you move, wherever you are.

Start Your 14-Day Free Trial

We believe that you can achieve results without compromising your body, and there's no need to choose between looking good and feeling great. Our aim is to inspire you through our unique method, helping you establish a stronger connection with your body, understand its needs, and build strength intelligently to embrace the healthier life you desire to live.

Choose Your Plan

Get unlimited access to over 200 classes that will transform your body, mind, and confidence. New workouts are added every Monday.

Monthly Subscription

$1.50 a day

$45 / Billed Monthly

Equivalent to £26

Start 14-day free trial

Save 50%

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Annual Subscription

$1 a day

$360 / Billed Yearly

Equivalent to £188

Start 14-day free trial

2 Days Rental Pass

$10

Unlimited access for 48 hours

Equivalent to £5.20

Start your rental pass

* Billed in AUD. International prices are subject to exchange rate fluctuations. No lock-in contracts, cancel anytime.

The actual best online Pilates platform! I’ve learnt so much about how to correctly perform exercises and feel so much more flexible and stronger since doing Bridget’s workouts. Couldn’t recommend her more if you like variety and want home workouts that challenge you! Thanks so much Bridge x

Kala Member - Ellie
I’m a chiropractor and have trained with many Pilates/yoga teachers over the years, and I can say that hands down, Bridget is the best I’ve ever come across, by far. Her knowledge, experience and classes are excellent and I’ve sent many patients her way without any concern.

Kala Member - Barney
“Bridget is by far the best pilates teacher I’ve ever found. Her classes are full-body workouts that work you really hard but leave you feeling amazing. I’ve built up so much strength and tone through them. I’ve loved every class I’ve attended and no two have ever been the same.”

Kala Member ~ Fee
“I love Bridget’s classes! Having never done Pilates before, she straight away makes you feel at ease. Her classes are so varied and different each week. Her instructions are clear making you get the most out of each session even via zoom. I started to notice a change in my body and core strength after 6 weeks. I wholeheartedly recommend her classes!”

Kala Member ~ Vutsy
These classes are insanely good 🔥. They are the closest to an in-studio top studio Pilates/Barre class out there. Bridget is brilliant at encouraging, challenging, and correcting you all whilst making it fun! The platform as a whole is well worth it. Thanks for making this accessible from far!

Kala Member - Leigh
“Bridget’s classes are brilliant. They are always tough (although she makes them look effortless!), but leave you feeling great, and with plenty of levels to choose from you can take them at your own pace. Every class is different whilst still building up strength in core areas. Can’t recommend it highly enough.”

Kala Member ~ Cress
“Bridget is AWESOME! She’s positive and encouraging with bags of energy. Routines are varied and challenging but she always provides options to suit your level. And importantly - the results are obvious! 100% recommend.”

Kala Member - Amanda
Bridge is the perfect combination of tough, uplifting and bubbly! Her classes are super encouraging and engaging which is not easy to do through a Zoom class. She always offers variations to fit any level and knows when you give you that extra little push - I always finish the class with a sweat and a smile, even on days I really didn't want to. You can tell Bridge has a genuine passion for what she does and her energy is contagious. I can feel my strength and mobility improve on a weekly basis. The best way to start off your day, any day!

Kala Member - Tania
I have been doing Bridget's online classes for the last three months and I have noticed a significant difference in my strength and mobility. Bridget's classes are always so different and always so challenging. As a yoga instructor I highly recommend her classes to build your core strength, especially her dynamic Pilates classes they are a killer! Thanks Bridget!

Kala Member - Patrick
Bridget's has truly transformed my body and my attitude to exercise. Through her careful tuition I have grown stronger, more flexible and more confident. Even in group sessions, she is supportive and kind - which is a great distraction from how hard the classes can be! I love being able to access her huge on-demand library as well as all the live classes. I never thought I'd actually look forward to exercising, but I do!

Kala Member - Jules

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Meet your instructor

Bridget

Hi there! I'm Bridge, I've been practising Pilates for 19 years and teaching for over 7. My passion is to spread the incredible benefits of Pilates to as many people as possible.

If you like to feel strong, mobile and energised and have a fun-loving approach to life, you'll feel right at home here.

My classes are mindful, creative, and challenging, and I promise you'll finish feeling stronger, more energised, and with a boost of confidence. Come and join me on this journey to a happier, stronger and healthier you!

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